Those are rather subjective measures, of course. Given that, I am using the tale of the tape - my waist & hips measurements - as an objective tracking point.
So, I measured today and discovered that five inches are now "missing."
This is especially good news since I really had eaten more fast food than I should have while helping a friend organize getting a car and his license.
I had noticed that I was feeling more flexible, and clothes were looser.
With this good news, I am energized for more success.
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