Thursday, July 31, 2014

Stunned; But In A Good Way

I've been continuing doing the exercising with the resistance bands, and I've also been using the wheelchair less as time goes on.

I didn't sleep well last night, so I wan't overly surprised that my blood pressure was too high and my oxygen level too low.

What did surprise me was that I've lost over 100 pounds in the past year.

I've said repeatedly that weight loss was not my first priority in my recovery of my physical ability and resiliency. That remains true; but the current result is still gratifying.

I have been noticing that my clothes have been getting roomier, and that some are getting far too large on me.

Time to put in some work on new wardrobe!